You’re AMAZING and you deserve to feel like it.
I’m here to help you move comfortably through life.
Physically, mentally and emotionally you just want to feel better. You’ve been misunderstood, misdiagnosed and you’re tired of living with the pain of not being yourself.
Join me in exploring your possibilities. Discover new perspectives, and heal old misunderstanding to feel empowered in coming out to play with the world again. You deserve it!
MindBody Consulting
You live in the most complex neurological network on the planet and no one gave you an owners manual. It’s no wonder you’re so stressed out and worried all the time.
Consulting Sessions offer a new perspective to old, outdated programs, providing relief, comfort and support from the inside out.
Learn how to work with yourself to leverage a life you are more than comfortable embracing.
It’s time to get to know yourself a whole lot better.
Integrated MindBody Massage
You’re gonna spend the rest of your life with this body. You might as well settle in and enjoy the ride.
Pain can be resisted, or pain can be transformed.
It’s time to stop fighting against your symptoms and receive the messages behind them.
Integrate with your body’s innate intelligence to heal, balance and finally move beyond simply treating your symptoms.
You deserve it.
Hello Love! I’m Jayme Gunderson, Intuitive MindBody Consultant, Licensed Massage Therapist and advocate for the human body, dedicated to helping you fall in love with life again.
Tap into your full potential & say hello to THE NEW YOU
Safely explore the relationships within your mind and body.
Discover how to bring peace to inner battles that have been raging for years.
Heal old misunderstandings keeping you stuck in unhealthy patterns.
Play with a new found freedom and sense of well being.
Welcome to MindBody Consulting, let me tell you a little about myself and what I do…
I’m excited you’re here, because it means that you are ready to explore new possibilities, and understand things about yourself that you may have never known before.
I’ve spent the last decade of my life solely focusing on the connections between the mind and body. I became a Licensed Massage Therapist in 2011 and immediately got into The BodyTalk System and quantum healing.
It led me into understanding the innate intelligence of our bodies, the cellular structures, how our organs and endocrines communicate with each other.
Plus, the fact that they have their own consciousness, their own perspectives, and really important information to share with us!
Needless to say, I fell in love.
It became increasingly clear to me that the tension and pain, the struggles that my clients were seeing, were not simply physical mechanical problems.
I really wanted to understand what was going on and more importantly how we could work with our body’s innate intelligence and ability to heal.
I wanted to understand how to actively maintain well being at all levels.
Obviously at a physical level, but even more so, at a mental and emotional level. I’ve personally struggled with depression and anxieties, social discomfort, self doubt, hatred and negativity.
I understand how incredibly uncomfortable living with that is as well.
It is my mission to help you create a healthy relationship of trust and well being within your mind and body, because you deserve to feel safe in your own skin and unshakable in your own right.
It’s clear that our world is changing, shaking and stirring things up.
We’re never going to live without contrast, so instead of fighting against it and trying to get rid of it, I’ve come to an understanding that we can learn to work with our processing systems better.
Learn how to we can use our mind and body, our emotions, thoughts and our focus to support us in moving in the direction that we prefer not only as an individual but in our relationships, communities and in our world.
I am dedicate to supporting you in developing healthy MindBody connections.
Together we will see what’s there, what’s been created and if its supporting or not.
We’ll work with your body to very easily, very simply and very gently restructure those networks of communication.
We will re-calibrate your focus so that you’re in tune with, and aligned with, the life you’ve created form all of the contrast you’ve already lived.
You’ll be able to usher in a new experience, welcome in new resources, and relate to yourself, your body and your life, in a way that you’re gonna fall in love with.
If you are in any way interested in exploring what your mind and body has available for you, how to access your innate wisdom, your intuition, and how to use your emotions to support you rather than cripple you then…
You’re exactly where you need to be and I would love to work with you, hit me up, let’s talk!
I offer Free Consultations, One on One Sessions and Larger Packages so anything you need, any questions you have, or if you just want to talk…please reach out to me!
I’m excited to meet you and work with you in this capcity it is by far my favorite thing to do!
xo- Jayme
“I was very skeptical of this whole idea, but after one session with Jayme I became a believer – I was able to get off of daily doses of over-the-counter pain meds and definitely developed a better attitude about life! She is caring, empathetic, and very devoted to her work. Thank you very much Jayme!”
– Judy Hawkins
Wow-what an amazing person! She is not only incredibly enthusiastic about what she does, but also conveys that to her client. Well worth an appointment to see how she can change your life!
– Karen Brady Pomroy
About Me
I grew up as an only child in Washington state, spending most of my life near one of the only natural healing lakes in the world, “Smokiam” Soap Lake, Washington.
I was raised with a “do it ourselves” apporach to life. My parents made their own way and there was very little we couldn’t take care of on our own.
My mom loves animals and has trained horses my entire life. She definitely has an intuitive way of understanding them. She’s strong, indpendent and still teaches me so much about trusting myself and my abilities.
My dad works hard to accomplish what he wants, and would often bring his visions to life with his own two hands. He’s taught me to know that I can accomplish anything, and that I can take care of myself.
I moved through life expereinces pretty quickly. I went from working in Bruger Stands, to the Washington Mutual Headquarters Leagal Department in downtown Seattle by the time I was 21.
I speant a year and half criss crossing the country on the back of a motorcycle traveling in a motorcycle thrillshow, I learned alot and it sent me down a whole new path of understanding.
I’ve speant time with all kinds of life from the homeless to the rich and famous, and I’ve definitely learned to not judge a book by its cover.
Everyone has something only they can offer, and if you’re not careful you’ll miss it.
I’ve learned that life has a way of expressing itself and we’re here to honor that, welcome it and embrace its presence in this world.
The more we suppress ourselves and others through judgement and fear the more we suffer as a whole.
Not because somethings wrong with us and we need to saved, but because we’re imposing our ideas on something that has it’s own.
We’re missing out on the presence of life by trying to make it into something it’s not, and in our misunderstanding we accidentally hold ourselves hostage with fear and pain.
I’ve lived through my own mental and emotional prison. I’ve struggled through anxiety and depression and I’ve learned how to embrace life through an entirely new perspective.
The thing that drives me most in this path is helping people free themselves from a web of misunderstadings.
To witness the relief and joy that comes from seeing yourself through your own damn eyes, not someone elses.
The tears of joy that come with understanding who you really are, and releasing the pain of who you’re not.
We all deserve to feel like ourselves, to be empowered in our own knowing and free in our own expression…because anything else will tear you apart from the inside out.
There is great love her for you, whether you can see it or not.
That’s why I’m here, doing what I do. I’ve trained myself to see who you really are under the chaos, and it is my absolute pleasure to reintroduce you.
You’re gonna love it!
xo- Jayme
What are you waiting for? Your life is ready for YOU.
You can fix what’s “wrong” with you, or you can finally see that nothing’s gone wrong at all. I promise that when you change the way you look at things the things you look at change, and your whole world shifts.
You are AMAZING and you deserve to feel like it.
Please love, know that I’m here for you as you learn to embrace the life that you are. If you have any questions, or just want to talk a little more, don’t hesitate to reach out.